The Complete Doctor's Stress Solution

Sunnybrook Gift Shop

$24.95 

The first book to summarize current research linking chronic stress to the development of disease and provide a comprehensive treatment plan.

Includes:

  • An evaluation of your stress level and symptoms
  • Explanation of the science behind stress
  • Specific chapters on stress-related diseases including:
    • Weight Gain
    • High blood pressure and heart disease
    • Sleep disorders
    • Infertility
    • Irritable Bowel Syndrome
    • Migraine
  • Complete guided treatment program incorporating diet, supplements, relaxation and exercise.
By: Penny Kendall-Reed